Unlocking the Power of Magnesium: Why Your Body Needs This Essential MineralMagnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, & blood pressure.
Why Do We Crave Sugar? Exploring the Reasons Behind Our Sweet ToothThere are 5 primary reasons for cravings and often it is a combination of one or more of them. See if you can relate to any of them.
10 Ways to Stimulate Your Vagus NerveWhy this massive pathway controls everything from inflammation to anxiety and depression.