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Seasonal Produce

Enjoy eating fresh produce during harvest season! Not only does it taste better but it is more fresh and a delicious way to add color to your plate. Living in an agricultural area has many benefits for us including a bounty of fresh produce nearly year round. Many people do not realize which fruits and vegetables are in season when we have access to everything at the grocery store. While a higher price tag is usually a clue that that particular produce choice is not in season, here is a list of produce in season during November.












*Bok Choy

*Brussels Sprouts





*Winter Squash (acorn, pumpkin, butternut, spaghetti, etc)



Below are a few recipes starring these seasonal fruits and veggies. I encourage you to give them a try!

To Nourish is to Flourish!

Follow me on Pinterest {} for other healthy recipes featuring these and other fruits and vegetables!

Sausage Stuffed Acorn Squash {}

Cranberry Salsa {}

Kumquat Chicken Skillet {}

Persimmon Custard {}

Pomegranate Chia Seed Yogurt Parfait {}

Pomegranate Braised Pork Shoulder with Quince {}

Maple Butternut Roasted Brussels Sprouts Pumpkin Seeds and Cranberries {}

Fennel, Sunchokes, and Apple Salad {}

Swiss Chard with Ginger and Cumin {}

Curried Carrot & Turnip Soup {}

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