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  • 42Days
  • 95Steps
Everyone who has completed all the steps will get a badge when the program ends.


Welcome to the 5-week RESTART® program, a transformative journey to revitalize your health and well-being. This program is designed for individuals seeking to reset their relationship with food and embrace a healthier lifestyle. Over the course of 5 weeks, you will embark on a holistic approach to nutrition, focusing on whole foods, mindful eating, and sustainable habits. You will learn the foundations of nutrition, explore the impact of food on your body, and discover practical strategies for long-term wellness. Join us on this empowering journey to nourish your body, mind, and spirit. Take the first step towards a healthier you with the 5-week RESTART® program.

You can also join this program via the mobile app.




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