Included in 12 Week Fall Fitness: 
*Unlimited in-person training
*Access to online training
*3 BodPod assessments
*Nutrition Meal Plan based on goals & bodpod data
*community support & challenges to keep you engaged
 
In-person sessions are offered 3 times per week. Virtual training only option available. Contact for special pricing. 
 
Cost of program includes training, bodpod assessments, & personalized nutrition protocol