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Included in 12 Week Fall Fitness: 

*Unlimited in-person training

*Access to online training

*3 BodPod assessments

*Nutrition Meal Plan based on goals & bodpod data

*community support & challenges to keep you engaged


In-person sessions are offered 3 times per week. Virtual training only option available. Contact for special pricing. 


Cost of program includes training, bodpod assessments, & personalized nutrition protocol

12 Week Fall Fitness

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