Nutrition and Recovery from Alcoholism

Did you know that nutrition is important to addiction recovery? Alcoholism and frequent binge drinking can cause malabsorption issues, vitamin and mineral deficiencies and mental health issues. Read more about it on the guest blog post I wrote for Lakeside-Milam Recovery Center.

If you or someone you know is interested in working on post-recovery nutrition, contact me. In-person and online consulting appointments are available! To Nourish is to Flourish!